Episode 38 we interview Mick Hughes an experienced Physiotherapist and Exercise Physiologist from Melbourne Sports Therapy Centre!! Today’s Podcast is sponsored by our partners PAS-Nutrition.co.uk.
Topics covered include:
- Big mistakes players make with rehab
- How to use plyometrics for rehab
- How to rehab ACL injuries
- Injury prevention = Performance training
- How to know you’re ready to return to play
- Perturbation drills to prepare for anything!
- And Tons more!
We’d like to thank Mick for coming on the podcast to talk with us and wish him all the best for the future.